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Message: <blockquote data-quote="Poison_tools" data-source="post: 1016" data-attributes="member: 554"><p>[ATTACH=full]429[/ATTACH]</p><h3>Stress management in 3D: Reduce stress and prevent symptoms.</h3><p>An integrated and comprehensive approach to preventing and reducing stress</p><h2>What you'll learn</h2> <ul> <li data-xf-list-type="ul">You will be able to reduce your stress symptoms fast</li> <li data-xf-list-type="ul">You will learn helpful models to understand stress</li> <li data-xf-list-type="ul">You will be able to recognise stress symptoms in your self and others</li> <li data-xf-list-type="ul">You will learn to reduce stress and improve productivity and well-being</li> <li data-xf-list-type="ul">You will learn some effective research based methods for stress reduction</li> <li data-xf-list-type="ul">You will have a whole list of stress management strategies to choose from</li> <li data-xf-list-type="ul">You will understand the causes of stress in your personal life</li> <li data-xf-list-type="ul">You will be able to prevent and manage work related stress</li> <li data-xf-list-type="ul">You will know more about stress in general</li> </ul><p></p><p></p><p>You must reply in the thread to view hidden text.</p><p></p><p></p><p><a href="https://www.udemy.com/course/stress-management-in-3d/?couponCode=OCT2023" target="_blank">https://www.udemy.com/course/stress-management-in-3d/?</a></p></blockquote><p></p>